Tag: therapy
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We’re Not Broken – The System Is
“Healing isn’t just about surviving the past—it’s about building the future. And I refuse to let my past be the thing that steals my future away.” I am a trauma survivor, a mother, and an advocate. And like so many others carrying the weight of early adversity, I have spent years trying to heal in…
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Beyond Sensationalism: Why My Story Is Bigger Than the Troubled Teen Industry
I recently had an article published about my memoir, Smoking in Garages: A Survivor’s Story of Trauma and Resilience. The writer was kind, genuinely enthusiastic about my book, and I’m deeply grateful for the attention it’s receiving. But as I read through the article, I found myself pausing—because somewhere along the way, my story seemed…
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Healing or Snake Oil? A Survivor’s Take on the Trauma Recovery Industry
I don’t know about you, but I’m exhausted by the way trauma recovery is being packaged, marketed, and sold like the latest wellness trend. Healing isn’t a product. It’s not a five-step program or a color-coordinated workbook. And yet, every time I scroll through social media, I see another ad promising to “fix” trauma—just $99.99…
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PTSD and the Echoes of the Past: A Survivor’s Reflection
TW: This post discusses sexual assault, PTSD, and trauma anniversaries. If these topics are triggering for you, please take care while reading or consider skipping this post. You are not alone—if you need support, please reach out to someone you trust or check the resources at the end of this post. It has been almost…
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Healing Out Loud: Why Telling Our Stories Matters
“Healing out loud because I almost died in silence.” Breaking the Silence: The Power of Sharing Our Stories For years, I believed my story was something to be hidden—too heavy, too messy, too much for the world to handle. I convinced myself that silence was safer. That if I didn’t speak about my experiences, they…
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Trying to Heal When You Can’t Afford to Break
Healing from trauma is a challenging journey, often hindered by financial, emotional, and environmental barriers. Survivors face high costs for therapy and alternative treatments, lacking adequate support systems. The process can feel disheartening as they navigate exploitation and limited options. Ultimately, healing should be accessible to all, not a privilege.
Jessica Woodville | Memoir & Musings 