Tag: stages of trauma recovery
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The Three Stages of Trauma Recovery—And What They Look Like in Real Life
(Because Healing Isn’t Linear, No Matter What the Self-Help Books Say) When I first heard about the three stages of trauma recovery, I thought it was bullshit. Not because the concept didn’t make sense—it did—but because I was convinced I’d never make it past stage one. For those who aren’t familiar, trauma experts like Dr.…
Jessica Woodville | Memoir & Musings 