Tag: resilience
-
Bruises You Can’t See: Bullying, ACEs, and the Long Shadow into Adulthood
Bullying leaves more than hurt feelings—it can cause lifelong emotional and physical harm. In this personal and research-backed post, I share my story, explore the link between bullying and Adverse Childhood Experiences (ACEs), and call for change in how we address peer abuse.
-
Where Do You Go When Your Body Becomes a Cage?
The author shares their journey of living with Addison’s disease, reflecting on feelings of grief, loneliness, and loss of identity. Despite being diagnosed after years of struggle and misunderstanding, they express resilience through writing. They acknowledge the isolation brought on by illness and emphasize that they are not alone in this experience.
-
When You Feel Like Too Much (And Still Not Enough)
Childhood trauma often leads individuals to feel “too much” or “not enough,” driving them to please others while neglecting their own needs. This survival mechanism creates disconnection and loss of self. Healing involves accepting one’s true self, recognizing the impact of past trauma, and fostering genuine relationships without the need for performance.
-
When Safety Returns, So Might I
The author reflects on the connection between illness and unexpressed emotions. They articulate that survival differs from true living and healing cannot occur in turmoil. The hope is for a future where safety allows for gradual healing, transforming feelings of dread into peace and restoring a sense of self and wellness.
-
Why I Write
The author reflects on their journey from fantasy writing to capturing the realities of pain and survival through words. Inspired by personal trauma and the need for connection, writing becomes a tool for healing and reclaiming identity. They aim to resonate with those feeling unseen, ultimately forging community through shared experiences.
-
Anxious Is the New Hysterical
Jessica Woodville reflects on the historical context of women’s emotions, equating past “hysteria” with today’s labeling of anxiety. She argues that these diagnoses often dismiss deeper issues, particularly when trauma is involved. Women are urged to be believed and listened to, advocating for acknowledgment beyond superficial labels of anxiety.
-
I’m Not Failing at Healing: What It Really Takes to Rewire a Trauma-Wired Body
They say healing takes time.But no one talks about what else it takes. It takes energy you don’t have. Support you no longer do. Money that doesn’t exist.It takes silence when you live with chaos, rest when you’re a mother, and trust when your body is still waiting for the next blow. And when talk…
-
Finding Healing After Family Turmoil: A Journey to Self-Recovery
It’s a strange thing, being on the “other side” of survival (other side in quotes because honestly, I am still mostly surviving, not quite thriving) Life often gives you a brief moment of quiet, only to hand you the daunting task of healing. Recently, I received a comment from a reader that resonated deeply with…
-
The Morning Everything Changed
One night, she drifted off — a child spun from stardust and backyard laughter, dreaming of bigger bikes, summer rains, and birthday candles burning too fast. One night, the world was still simple. And then — somewhere between one breath and the next — the earth shifted. She woke up and the world was heavier,…
-
This Is What It Cost Me: Five Years, One Body, and a System That Still Won’t Listen
I’ve written about this before—maybe two, three times now. Chronic illness. Storms. Parenting through it. The trauma it leaves behind. But the truth is, every time I write, I hold a piece back. Because reliving it costs energy I barely have. Because writing about being dismissed starts to feel like shouting into a void. But…
Jessica Woodville | Memoir & Musings 