Tag: relationships
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Finding Healing After Family Turmoil: A Journey to Self-Recovery

It’s a strange thing, being on the “other side” of survival (other side in quotes because honestly, I am still mostly surviving, not quite thriving) Life often gives you a brief moment of quiet, only to hand you the daunting task of healing. Recently, I received a comment from a reader that resonated deeply with…
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I’m Done People-Pleasing: How Trauma Trained Me to Be Everything for Everyone But Myself

For as long as I can remember, I’ve tried to be what everyone else needed me to be. The easygoing friend, the accommodating daughter, the quiet, non-confrontational one who never asked for too much. It wasn’t conscious at first—it was survival. When your nervous system is hardwired by trauma, your body learns to scan for…
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Showing Up, Even When It’s Hard

I had no idea what I was walking into today. The negative self-talk started early, reminding me that I wasn’t really part of this friend group anymore. Another side of me pushed back, remembering that some of these people had been my closest friends since eighth grade. We’ve all come such a long way, especially…
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When The Silence Is Deafening

I’ve been writing on the internet since the Yahoo Geocities days—back when personal blogs were clunky, glittery, and filled with badly formatted text. I’ve poured my heart onto metaphorical paper for as long as I can remember, leaving pieces of myself in the digital ether, hoping my words might land somewhere, with someone. And yet,…