Tag: ptsd
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When You Feel Like Too Much (And Still Not Enough)
Childhood trauma often leads individuals to feel “too much” or “not enough,” driving them to please others while neglecting their own needs. This survival mechanism creates disconnection and loss of self. Healing involves accepting one’s true self, recognizing the impact of past trauma, and fostering genuine relationships without the need for performance.
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When Safety Returns, So Might I
The author reflects on the connection between illness and unexpressed emotions. They articulate that survival differs from true living and healing cannot occur in turmoil. The hope is for a future where safety allows for gradual healing, transforming feelings of dread into peace and restoring a sense of self and wellness.
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What Nearly Killed Me Wasn’t the Illness—It Was the System
The author reflects on their five-year struggle with chronic illness and inadequate medical care. Despite multiple specialists and difficult experiences, they emphasize the ongoing battle against the medical system, marked by negligence and lack of accountability. They seek compassionate, trauma-informed care and highlight the necessity for medical integrity and respect for patients’ suffering.
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Anxious Is the New Hysterical
Jessica Woodville reflects on the historical context of women’s emotions, equating past “hysteria” with today’s labeling of anxiety. She argues that these diagnoses often dismiss deeper issues, particularly when trauma is involved. Women are urged to be believed and listened to, advocating for acknowledgment beyond superficial labels of anxiety.
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Finding Healing After Family Turmoil: A Journey to Self-Recovery
It’s a strange thing, being on the “other side” of survival (other side in quotes because honestly, I am still mostly surviving, not quite thriving) Life often gives you a brief moment of quiet, only to hand you the daunting task of healing. Recently, I received a comment from a reader that resonated deeply with…
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We’re Not Broken – The System Is
“Healing isn’t just about surviving the past—it’s about building the future. And I refuse to let my past be the thing that steals my future away.” I am a trauma survivor, a mother, and an advocate. And like so many others carrying the weight of early adversity, I have spent years trying to heal in…
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This Is What It Cost Me: Five Years, One Body, and a System That Still Won’t Listen
I’ve written about this before—maybe two, three times now. Chronic illness. Storms. Parenting through it. The trauma it leaves behind. But the truth is, every time I write, I hold a piece back. Because reliving it costs energy I barely have. Because writing about being dismissed starts to feel like shouting into a void. But…
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The Storm They Don’t See: Parenting with Invisible Illness
This morning my kids were arguing, my heart was racing, and my body was glitching like a laptop running too many tabs. I’ve been fighting this flare up for three days now… Welcome to what I call a dysautonomic storm—when your nervous system forgets how to human. You can’t see it from the outside. There’s…
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The Price of Persistence: How I Spent My Savings Searching for Answers
After my separation, I had a modest savings account—something I hoped would give me a sense of security as I rebuilt my life. Instead, it became my lifeline…in a way. I spent nearly $20,000 trying to figure out why my health kept failing. Twenty. Thousand. Dollars. Every penny of it was spent chasing the hope…
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Cendie Stanford’s TED Talk on ACEs: A Wake-Up Call We Can’t Ignore
Cendie Stanford’s TED Talk on Adverse Childhood Experiences (ACEs) powerfully highlights the lasting impact of childhood trauma on adulthood. She emphasizes the prevalence of ACEs, the necessity for awareness, and the importance of trauma-informed care. Healing is possible through community support and understanding, advocating for change in how we discuss and address trauma.
Jessica Woodville | Memoir & Musings 