Tag: mourning
-
After the Name, Comes the Grief

The author reflects on the deep grief that follows medical validation. After years of struggle, the diagnosis feels paradoxical, bringing relief alongside sorrow for lost time, relationships, and self-identity. This complex emotional journey showcases the coexistence of gratitude for answers and the mourning of everything endured while seeking care.
-
The Three Stages of Trauma Recovery—And What They Look Like in Real Life

(Because Healing Isn’t Linear, No Matter What the Self-Help Books Say) When I first heard about the three stages of trauma recovery, I thought it was bullshit. Not because the concept didn’t make sense—it did—but because I was convinced I’d never make it past stage one. For those who aren’t familiar, trauma experts like Dr.…