Tag: mental health
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What If This Is All There Is?
The content explores deep existential questions about life’s struggles and the search for peace. It conveys feelings of despair, questioning the reality of fairy tales and the concept of safety. The author expresses a longing for healing and joy while battling persistent pain and silence, highlighting a seemingly never-ending fight for fulfillment.
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When You Feel Like Too Much (And Still Not Enough)
Childhood trauma often leads individuals to feel “too much” or “not enough,” driving them to please others while neglecting their own needs. This survival mechanism creates disconnection and loss of self. Healing involves accepting one’s true self, recognizing the impact of past trauma, and fostering genuine relationships without the need for performance.
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When Safety Returns, So Might I
The author reflects on the connection between illness and unexpressed emotions. They articulate that survival differs from true living and healing cannot occur in turmoil. The hope is for a future where safety allows for gradual healing, transforming feelings of dread into peace and restoring a sense of self and wellness.
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What Nearly Killed Me Wasn’t the Illness—It Was the System
The author reflects on their five-year struggle with chronic illness and inadequate medical care. Despite multiple specialists and difficult experiences, they emphasize the ongoing battle against the medical system, marked by negligence and lack of accountability. They seek compassionate, trauma-informed care and highlight the necessity for medical integrity and respect for patients’ suffering.
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Anxious Is the New Hysterical
Jessica Woodville reflects on the historical context of women’s emotions, equating past “hysteria” with today’s labeling of anxiety. She argues that these diagnoses often dismiss deeper issues, particularly when trauma is involved. Women are urged to be believed and listened to, advocating for acknowledgment beyond superficial labels of anxiety.
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Finding Healing After Family Turmoil: A Journey to Self-Recovery
It’s a strange thing, being on the “other side” of survival (other side in quotes because honestly, I am still mostly surviving, not quite thriving) Life often gives you a brief moment of quiet, only to hand you the daunting task of healing. Recently, I received a comment from a reader that resonated deeply with…
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We’re Not Broken – The System Is
“Healing isn’t just about surviving the past—it’s about building the future. And I refuse to let my past be the thing that steals my future away.” I am a trauma survivor, a mother, and an advocate. And like so many others carrying the weight of early adversity, I have spent years trying to heal in…
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What I Wish Health Professionals Knew About Trauma
They called it anxiety. They called it depression. But no one asked what happened to me. Here’s what I wish every doctor, therapist, and provider understood about trauma—and what real healing actually takes.
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The Things I Wish I Could Tell Little Me
You won’t believe me, but you survive. Not just the day-to-day battles, but the long war. The years of being invisible. The times you wished you could disappear entirely. You survive it all. And one day, you write it down. You speak it out loud. You turn it into something more than pain. You turn…
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The Things I Carry, Still
There are things I carry that no one can see. Not in the lines on my face or the curve of my spine—though they’ve left their marks there, too. Not in a diagnosis code or a medical chart, though my body has often tried to speak the truth before I had the language for it.…
Jessica Woodville | Memoir & Musings 