Tag: inner child

• When You Feel Like Too Much (And Still Not Enough)

  

  Childhood trauma often leads individuals to feel “too much” or “not enough,” driving them to please others while neglecting their own needs. This survival mechanism creates disconnection and loss of self. Healing involves accepting one’s true self, recognizing the impact of past trauma, and fostering genuine relationships without the need for performance.

  jessicawoodville

  June 22, 2025

  Adverse Childhood Experiences, Survival and Healing

  Adverse Childhood Experiences, childhood trauma, cptsd, healing, inner child, life, mental health, people pleasing, ptsd, resilience, survival, trauma, wounded