Tag: childhood trauma
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Bruises You Can’t See: Bullying, ACEs, and the Long Shadow into Adulthood
Bullying leaves more than hurt feelings—it can cause lifelong emotional and physical harm. In this personal and research-backed post, I share my story, explore the link between bullying and Adverse Childhood Experiences (ACEs), and call for change in how we address peer abuse.
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When You Feel Like Too Much (And Still Not Enough)
Childhood trauma often leads individuals to feel “too much” or “not enough,” driving them to please others while neglecting their own needs. This survival mechanism creates disconnection and loss of self. Healing involves accepting one’s true self, recognizing the impact of past trauma, and fostering genuine relationships without the need for performance.
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Finding Healing After Family Turmoil: A Journey to Self-Recovery
It’s a strange thing, being on the “other side” of survival (other side in quotes because honestly, I am still mostly surviving, not quite thriving) Life often gives you a brief moment of quiet, only to hand you the daunting task of healing. Recently, I received a comment from a reader that resonated deeply with…
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Beyond Sensationalism: Why My Story Is Bigger Than the Troubled Teen Industry
I recently had an article published about my memoir, Smoking in Garages: A Survivor’s Story of Trauma and Resilience. The writer was kind, genuinely enthusiastic about my book, and I’m deeply grateful for the attention it’s receiving. But as I read through the article, I found myself pausing—because somewhere along the way, my story seemed…
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Why the ACEs Study Changed Everything: A Breakdown of the Research
Let’s talk about one of the most important yet criminally underrated studies of our time: the Adverse Childhood Experiences (ACEs) study. If you haven’t heard of it, don’t worry—you’re not alone. Despite its groundbreaking findings, it somehow never got the same PR treatment as, say, the Kardashians. But trust me, this study has shaped everything…
Jessica Woodville | Memoir & Musings 