Year: 2025
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The Storm They Don’t See: Parenting with Invisible Illness

This morning my kids were arguing, my heart was racing, and my body was glitching like a laptop running too many tabs. I’ve been fighting this flare up for three days now… Welcome to what I call a dysautonomic storm—when your nervous system forgets how to human. You can’t see it from the outside. There’s…
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The Price of Persistence: How I Spent My Savings Searching for Answers

After my separation, I had a modest savings account—something I hoped would give me a sense of security as I rebuilt my life. Instead, it became my lifeline…in a way. I spent nearly $20,000 trying to figure out why my health kept failing. Twenty. Thousand. Dollars. Every penny of it was spent chasing the hope…
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Cendie Stanford’s TED Talk on ACEs: A Wake-Up Call We Can’t Ignore

Cendie Stanford’s TED Talk on Adverse Childhood Experiences (ACEs) powerfully highlights the lasting impact of childhood trauma on adulthood. She emphasizes the prevalence of ACEs, the necessity for awareness, and the importance of trauma-informed care. Healing is possible through community support and understanding, advocating for change in how we discuss and address trauma.
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30 Seconds of Courage

Jessica Woodville’s memoir, “Smoking in Garages: A Survivor’s Story of Trauma and Resilience,” explores the power of sharing one’s truth to combat trauma. She emphasizes how small acts of courage can lead to healing and urges others to confront their pain, highlighting the need for systemic change to support childhood trauma survivors.
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I’m Done People-Pleasing: How Trauma Trained Me to Be Everything for Everyone But Myself

For as long as I can remember, I’ve tried to be what everyone else needed me to be. The easygoing friend, the accommodating daughter, the quiet, non-confrontational one who never asked for too much. It wasn’t conscious at first—it was survival. When your nervous system is hardwired by trauma, your body learns to scan for…